Showing posts with label peace. Show all posts
Showing posts with label peace. Show all posts

Saturday, September 14, 2024

Peaceful, Easy Feeling

 


Well, I didn’t get to go home yesterday.

I’m going to have to wait out the weekend.

But something magical happened for us.

My nurse and Jim’s nurse got it together so we could FaceTime.

It was so great to see him. He actually looked pretty good.

Still struggling with his breath, however.

This happened at about 1:30 in the afternoon.

And I just cannot even express how peaceful and calm and wonderful I felt the rest of the day.

Friday, August 2, 2024

Intention

 

Journal Entry 8.2.24

Today I was to be starting year 21 of my teaching life -- my planned final year.

Life has had other plans for me, and as the summer ends for all my teacher friends, today I feel it's beginning for me.

My accident, injuries, and Jim's health have been all-consuming. I've watched as friends took magnificent trips to the top of the Andes in Peru to zip-lining in Puerto Rico. The idea of any of these things seems far away and unrelatable to me right now.

As does teaching. Simply no way my brain can go there.

Today, however, still promotes an inner shift. I looked back at a quote I had saved in my photos for inspiration, and came upon this:

 

It's rare to hear the name Wayne Dyer these days, but there was a time he was everywhere. His popular psychology was easy to understand and he was personable and approachable. He produced books and appeared on Oprah and had his own shows on PBS stations. He was a friend of my minister when I was attending Unity of Greater Cleveland, and he spoke to our congregation more than once. I have two books autographed by him: Real Magic and Your Sacred Self. These books were guides for me in my late thirties.

Today I got curious about something I remembered I found highly inspiring and life-altering in one of his books. Back in the day, I had returned to it over and over again. I couldn't recall exactly what it was, but it was easy to find because I had kept a bookmark on the page, the number being circled and the quote highlighted:

The secret to changing your life is in your intention. (Real Magic p. 76)

When I read this over thirty years ago, I remember how it transformed my view of what was possible -- and how it is always up to me to make the most of any situation.

For weeks now -- probably months -- I have not thought much about my intentions for myself -- at least not in those terms. I've let Jim's health and other circumstances run the engine. If I had any intentions, it was related to teaching and how I was going to address the course I've responsible for teaching in a new way. As of now, that's not happening.

But I have not replaced with any other intentions. When teaching was ripped away, I had no replacement.

Today I realize it's time to think beyond the immediate. I'm in a place in my healing that I feel it's possible.

I've said over and over these past few weeks that everything feels like a big question mark. Now I think that perhaps with considering what my real intention might be, I can move away from question marks a to periods, or maybe even exclamation points. Wouldn't that be something!!!

I know I cannot rush my healing. I know I cannot predict what will happen with Jim. But I feel there is some kind of intention I can put into place that will empower me a bit.

It has to be just right, because times are tender. I don't know what it is yet.

My intention is to find out. And as the quote above says, I need to do it in the context of what life currently is. That is the only way I can do this in a way that will bring peace.


Sunday, July 14, 2024

“We are but a moment’s sunlight…”

Journal entry today

I grew up in an era of political violence. I was all of 8-years-old when John Kennedy was assassinated that Friday in Dallas. The entire country was in shock, and I remember well the days that followed, the additional murder of Lee Harvey Oswald, the adult conversations, the televised funeral. Dark, dark days.

It was quiet for a while, but then came Martin Luther King and Bobby Kennedy in rapid succession. I was a 7th grader then, but it still made no sense.

In between all of that had been the rise of the hippie culture and the Summer of Love (1967). These things caught my attention and has never let me go. It was in the music and culture. It was part of everything. I still believe in the values I grabbed onto at age 12, and I don't see any reason to give them up. They define me now, even at age 68.

Now there has been an act of political violence once again. The target is someone I disagree with on every level. But to me violence is violence and is not warranted. It solves nothing.

I still believe love does solve everything. This is not airy-fairy because love is HARD.

Today I was reminded of a song that was out during the summer of 1969 -- "Get Together' by The Youngbloods. It begins:

Love is but a song we sing 
Fear the way we die
You can make the mountains sing
Or make the angels cry...

[Listen to full song here.The boy on the bicycle in the video reminds me so much of my little brother it was freaky!]


After the era of violence and unrest in the 1960s, we ended up with a "reset" of sorts. The Youngbloods' song was the anthem for what we needed to do. That summer we had the long-awaited moon landing and three days of peace and love at Woodstock. I was entering high school.

Everything felt possible.

This country needs a reset. The sooner the better. We have never been so far off. We are running on fear and threats of violence and whats-in-it-for-me.

Worst of all, some people are united by hate. How is that a way to live? How does that contribute anything positive to the American Experiment?

In the second verse of the song, we hear:

Some may come and some may go
We will surely pass
When the one* that left us here
Comes for us at last 
We are but a moment's sunlight
Fading in the grass

Life is fleeting. I'm feeling that more than ever these days. When will we get it together? Time is so short.
 
It is worth our time and effort to make a change.
 
The final verse says:
 
Listen
You hold the key to love and fear
All in your trembling hand
Just one key unlocks them both
It's there at your command

I believe love is possible.
I believe peace is possible.
I believe living the values of America is possible. 
I believe the power is within us
At our command.

And I will never stop believing.


 *The writer of the song, Chester Powell, had written the word WIND, not ONE. It was a Buddhist concept of the opposing states we live in: pleasure/pain, loss/gain, praise/blame, disrepute/fame. However, Jesse Colin Young, the leader of the Youngbloods, was Christian so he changed the lyric. You see opposing concepts in love/fear in the song.

Wednesday, June 12, 2024

Just an Arms Length Away

Today is a dark, gloomy, rainy day. It is starting to affect me in ways I don't like.

I took Jim to the dermatologist this morning because of a concerning spot on his forehead. Doc doesn't think it is anything, but did a biopsy. We were told to make a follow-up in 6 months.

And I had this thought as they made the appointment for the day after Christmas. Will he make it to this appointment?

Once we were home, and my anxiety was rising, I knew that perhaps if I came to my old computer to write some blog posts, I would be giving myself a good opportunity to feel better. But instead, I thought of things I shouldn't be thinking, and I started to cry. I thought of talking to Jim about it, but he had already said how tired he was. He woke at 3:30 a.m. and was unable to get back to sleep.

And then, hiding behind some papers and notebooks, I found this:

It is polished heart-shaped rock my friend Annmarie sent me when the shutdown happened and I had to suddenly teach from home. When it arrived, I put it by the computer, and that is where it has been ever since.

I picked up the stone and immediately my heart felt lifted. The tears stopped flowing. I cannot express the calm and peace I that swept over me. It had been just an arms length away.


Sunday, April 7, 2024

My #1 Place

Today I visited a place I simply don’t go to enough: the meditation garden at FloridaSouthwestern College.

The weather was absolutely ideal for this adventure, and I was immediately moved to take a ton of pictures. I was particularly happy when the bench where I decided to sit had beautiful orchids nearby.



I had brought a small journal and had a plan for some nature writing, but something else totally overcame me. Here is what I wrote while I was there:

God I love this place.

When I’m here, I feel like I accomplished so much here on these grounds. Creative writing. Humanities. American Literature. Even science and math. The professors are unforgettable. The support I received: unparalleled. 

I was here the morning of 9/11/2001. I worked for Sony and they paid my tuition and books. I paved my way to further my education at Florida Gulf Coast University.

On these grounds is a performing arts center where I’ve seen numerous acts (Bob Dylan, Smokey Robinson, Gladys Knight, Vince Gill,  Jason Mraz, Tanya Tucker, and many more), as well as some great musicals — and not to mention the stage is where I received my first college diploma.

I met a good friend here when we were taking a professional certification test here. In fact, I took all my tests here when they were done with pencil and paper, only cost $25, and you had to wait several weeks for results.

The art gallery has had shows that blew me away, especially Jack Kerouc’s original typed version of On the Road.

I used to attend afternoon events with poets, journalists, and professors here with my friend Amy, who teaches for this college. It was the best use of my PTO from work!

This garden was not here when I attended, and it was called Edison Community College at that time. A statue of Thomas Edison is here, and most of the plants came from his estate.

Today I took a mad amount of pictures and when I sat on the bench I felt an unbelievable calm come over me — like I don’t get anywhere else. I think it is because nature, history, music, art, poetry, and education come together here for me like nowhere else on earth.

I couldn’t have landed in a better place during midlife in the year 2000. All my decisions and growth from that time on are rooted here. Some grew elsewhere, but this was the catalyst. For nearly 24 years. That is a whole hunk of my life!

Today it became clear: When I need to find myself, I must remember to look here. 














Friday, March 22, 2024

Brilliant Blue (a haibun)

 This morning I clearly remembered seeing a Blue Jay in my dream.  It looked like this:


I was so delighted to see it! I did register, however, that it didn’t look like most Jays I know…the typical Blue Jay or even the Florida Scrub Jay. They both have a bit more black and/or white. I knew in my dream the bird looked different. It also was fairly large. The feeling I had seeing this bird was pure joy.

The photo above is Unicolor Jay. It lives in Mexico and other parts of Central America. I have never heard of it, nor did I know it existed. Yet, there it was making its presence known in my dream.

I looked up what having a Blue Jay in a dream means, and was glad to see it was positive. I will end this with a haiku I wrote in honor of this small experience that looms large inside me today.

Feathers brilliant blue

Bringing me perseverance 

Peace and harmony




Tuesday, March 19, 2024

Don’t Waste Your Life (On Saying Yes, Part 2)



On Saturday morning I went for my biweekly massage. While I was there, I realized a couple of things, one being that I need to reread Thich Nhat Hanh's book Being Peace. I first read this in 1992, bit by bit, and have returned to parts of it many times. This time I knew I had to read all the way through.
 
After I returned home, I got right on it. It wasn't long before I wrote this in my journal:
 
I have already started reading and my eyes are opening. 

I'm realizing just how much I've let the current circumstances give me "permission" to be a bitch.

I knew it felt wrong. But it was easier.

Thay (his nickname) suggests doing "gathas" -- four lines that help you focus. Here is an example:

Breathing in, I calm my body.
Breathing out, I smile.
Dwelling in the present moment
I know this is a wonderful moment.

Thay is very big on smiling, focusing on breath, and being aware of suffering. 
It is the last one that has had the most impact on me. 

This is the thing I turn away from consistently. I ignore it and focus on other things. But it is always there and by the time I finished the book, I knew it was the thing I've been missing for a very long time.

I am now practicing my oneness with suffering--my own and others. I now can see more clearly how much impact this has on me, and how healing it can be. It brings peace.

Thay mentions that in every Buddhist monastery they have an 8 line poem posted. It ends with the words "Don't waste your life." I cannot waste this opportunity for growth.
 
*
Sunday morning I read Mary Oliver's essay on Poe, entitled "The Bright Eyes of Eleanora: 
Poe's Dream of Recapturing the Impossible."

My first thought with the word "impossible" is that it is possible to ignore the suffering, but not possible to escape it. On page 91, Mary expresses this perfectly in relation to Poe:

We do not think of it every day, but we will never forget it: the beloved shall grow old, or ill, and be taken away finally. No matter how ferociously we fight, how tenderly we love, how bitterly we argue, how persuasively we berate the universe, how cunningly we hide, this is what shall happen. In the wide circles of timelessness, everything material and temporal will fail, including the manifestation of the beloved. In this universe we are given two gifts: the ability to love, and the ability to ask questions. Which are, at the same time, the fires that warm us and scorch us. This is Poe's real story. As it is ours. And this is why we honor him, why we are fascinated far past the simple narratives. 
He writes about our own inescapable destiny.

Wow.
If that doesn't make you cry, nothing will!
 
*
This connected back to reading Being Peace. The suffering is around us. Impermanence is the law. 
We share an inescapable destiny. We can be in the moment. Smile. Breathe. Love.

We can be One.

And this was the takeaway -- one with everything
One with the minor irritations.
One with nature.
One with fear.
One with joy.
One with worry.
One with the Sacred.
 
I am nature and nature is me.
I am joy and joy is me.
I am the universe and the universe is me.
 
No matter what comes up, I apply this non-duality.
 
I am cleaning the pan. The pan is cleaning me.
I am listening to music. The music is listening to me.
I am my orchid. The orchid is me.
 
 I have to record this today so I may refer right back to it at any time. 

*
Mary ends her essay on Poe saying his words and valor are all he had. She ends by referring to a character in one of his stories, rushing forward and battering hopelessly against incomprehensibly, 
with frail fists, with "the wild courage of despair."

I feel for Poe and his characters.
But I don't want that to be me.
I've had enough of that already.

So I will live these words from Thay instead:




 

Sunday, March 17, 2024

Purple Nature

My mind is full of a lot of things today, based on several readings and thinking time. It’s a bit much and I’m not ready to mold it, so decided to take an easier approach.


I came home thoroughly exhausted from work on Thursday, and was confronted with a box that was like a Chinese puzzle to open. I knew there was a live plant inside, because the box told me so, but I had no idea who would have sent it. Once I broke the code and pulled this luscious orchid out, I discovered it was from my teacher union (TALC), presumably because of our loss of Wayne on March 2.

I have the orchid on a table on our lanai, where I can easily see it from inside. It has quickly become a companion, a messenger of peace that can be found if I choose to look. To honor this, I have written an acrostic poem for my new orchid.

One with the purple nature

Rising sun makes it shimmer

Calling me to meditate and relate

Helping me find my way

In the time I find myself now

Deepening the peace within.


Saturday, March 2, 2024

Finally At Peace


 One less light in the world today.

Godspeed, Wayne. 

You made a difference to a lot of people, and will be remembered always. 

Thursday, January 4, 2024

Finding Peace Among the Sculptures and the Flowers

 Yesterday my friend Kara and I visited the Peace River Botanical and Sculpture Gardens. Although I didn’t take a ton of photos, I collected some representative remembrances. 


Meandering walkways and boardwalks carry visitors through the park. We loved this view with the contrasting greens and browns.

Next up, the Butterfly House.




The sculptures around the park were in a wide variety, and from artists all over the world. There were some in stone, some in glass, others cut out of appliances and cars. I did not photograph many of them, but a couple favorites.




The park is divided in two by a road, and in the second half we found more tremendous sculptures, a koi pond, and a sensory garden. We walked to the gazebo at the end of a pier in the Peace River where we watched a huge flock of loons hanging out and getting lunch. 


On the way back from the river we walked a mangrove boardwalk. We created a new saying for our friendship: “You and me and the trees!” The peace and beauty and expansive art and nature had been a balm to our souls.

After a pleasant visit to the gift shop, we returned to the main park and came upon Andy Warhol. Apparently, 20 of these were made when the famous Pop Art artist passed away.


All in all, an absolutely perfect January day in Punta Gorda with art, nature, and a good friend.


Kara by the koi pond



Saturday, February 12, 2022

Being Zen (7 Lines/7 Days #91)

 #108Weeks

February 5-12, 2022

 

This week I had a hard time finding lines to write for this project, as things are going extremely well. I almost thought of giving up. I kind of hate to do that, though; I'm on week 91, which means I just have 17 weeks to go. 

Then I remembered that Creative Writing Club met this week, and one of the things we were doing was making found poems from pages of old books. I had highlighted a lot of phrases from Drums, Girls, and Dangerous Pie, and so I thought, hmmm, maybe there is something there.

 Sure enough! This is what came together.

(P.S. Thanks for all who actually read this each week. I appreciate your loving support.)

 Note: italicized text is from the book. The rest are my words linking the thoughts together

 



 The most annoying thing in the world is a room full of crazy young teens who want to do anything but what they are supposed to do

It often tests my self-esteem and sanity

But on Friday, I was in a particularly good mood

As I sat on my raised chair up front, my sacred perch 

To tell you the truth, I was kind of surprised I was not annoyed

That I was pretty tranquil for a change--it was the coolest part

There. I can live with that.

 

 

Saturday, November 27, 2021

The Path is Made Clear (7 Lines/7 Days #80)

 #108Weeks

November 21-27, 2021

This is the week I have finally come back to studying the text of A Course in Miracles, something I first studied 30 years ago. It is about time I got the message going in my life. I am grateful.

All the quotes (italics) are from the book.


 Each day should be devoted to miracles.

The choice to judge rather than to know is the cause of loss of peace.

You are not at peace because you're not fulfilling your function.

All things work together for good.

I can slow myself down and look for the genius.

I need to bring the creative writing teacher in me to the reading classroom. That is my truest self.

I walked the labyrinth asking how to love God with my whole heart, soul, and mind.

Saturday, November 6, 2021

Casting My Faith (7 Lines/7 Days #77)

 #108Weeks

 October 31-November 6, 2021

 


 The only thing I know is that I don't know

Obstacles will come like waves -- keep coming and coming -- you must learn to surf with unshakeable peace

The most beautiful form of courage is to be happy (Jeanne Lohmann)

Don't quit before the miracle

Beauty is the target -- spread joy or be destroyed

All my young readers are created in God's image, too. Little Godlings

I cast my faith forward as a light on my path

Sunday, August 15, 2021

The Unfolding World (7 Lines/7 Days #65)

 #108Weeks

August 8-14, 2021


"The safe place is an untroubled heart and mind."

Keep practicing presence. It's working.

The thing I want to remember most is to be with people. Notice them. Listen.

"My dreams are important to the unfolding of the world."

An 8th grade student in my Global Perspectives class arrived with fond memories of our class novel The Bridge Home from 6th grade. Did my heart good.

We still don't have access to our required reading curriculum, so the team keeps having to scramble to find things to do.

I'm surprisingly well-rested. Don't feel tired at all. It was a good week.



Saturday, August 7, 2021

Practicing Presence (7 Lines/ 7 Days #64)

 #108Weeks

August 1-7, 2021

 


 Be present. Pay attention.

Sunday brunch was a surprise -- really felt the love from my dear friends.

Lots of ups and downs the first day. Why was I so emotional?

The student numbers in my intensive reading classes are higher than I'd like them to be.

Open House was great. So. Many. Hugs.

I'm so grateful I have an experienced team around me. I have more support than ever.

I continue to be chill and let what I need come to me. This is the result of practicing presence.

Saturday, July 31, 2021

Back in Balance (7 Lines/ 7 Days #63)

 #108Weeks

 July 25-31, 2021

 


 The trip put me in Zen mode.

This is my final week of the summer and the focus is self-care.

It's nice to be lazy!

I'm feeling a desire to get back to writing, but just can't grab on to anything. Who am I as a writer?

In a poem I read, the word "balance" stood out to me. I contemplated all the ways this applies right now.

It's really about watching my mind and responding to where it leads me.

Living the question brought me an answer. I have a new, solid, meaningful writing project on the horizon, and its making me feel connected and whole again.

Sunday, June 27, 2021

Walking a Memory

 It was still dark that December morning when I ran this trail, alone in my disbelief and grief. At 6 a.m. in 1980, my husband at his night shift job at the steel mill, I was a solitary figure on a new bike trail that ran along the soon to open I-480 in North Olmsted, Ohio.





This morning I relived that memory of the morning I heard John Lennon had been killed. I recall running on that mild morning, tears welling up time after time. My desire to be a runner was hard fought, and I have never really become one. I gave up on it long ago. And one thing I know—after that morning, I don’t think I was ever on this trail again until today. 

When I heard our hotel was close to Great Northern mall, I couldn’t stop thinking about walking the trail. The area is extremely built up now, not the many fields with a highway cutting through. I was surprised by the number of houses, as I would have told you this bike path was totally remote. I was amused by the barn on one property, so reminiscent of the farm community North Olmsted once was, and the high rise looming up behind it. 




Much like that day in December over 40 years ago, I was alone on the trail except for one woman with her dog way ahead of me. The maintenance isn’t great, and I know there are better trails in the area for people to frequent. 

Returning here today helped me breathe easier somehow.  I can’t help but think again how grief layers into us. The fact that I had no one to talk with about this for a few hours means I had to handle it alone. I can see now why this has always stuck with me.

Delighted by the wildflowers, and happy that I got a 2 mile walk in, I returned to my hotel, my heart at peace and a lingering memory resolved. 




Saturday, May 15, 2021

Seven Days of Self-Care (7 Lines/ 7 Days #52)

 #108weeks

 

May 9-15, 2021

 



Facing a week of schedule interruption with testing and several other annoyances, I decided to focus on self-care. Here is the result.

Sunday:  Took a walk with Kara at Lakes Park

Monday: New clothes ready to wear this week: cute tops and colorful dresses

Tuesday: Giving kids space to be themselves helps me be calm

Wednesday: Managed an escape from my classroom during lunchtime, and drove to Publix to get some sushi, enjoying the blue sky and white puffy clouds and breathing deeper

 Thursday: Finally returned to my cushion for five minute daily meditation, and my mind is already in better order

Friday: Early morning neighborhood walk on a breezy, cool day

Saturday: Playing Neil Young music at my lesson, getting together with writing group, and finishing an excellent book makes for a perfect day



Friday, April 30, 2021

Multiplying

 Inspired by this line from Lawrence Ferlinghetti:  You and me could really exist.


We all could exist better

if our children were cared for

We all could exist better

if we keep our egos aside

We all could exist better

if we read more poetry

We all could exist better

if we stopped dividing

and started

adding

and doing some

multiplying

of kindness

     peace and

             love.




Saturday, February 27, 2021

Today Felt Wonderfully Normal

 Today I met my dear friends Laurie and Annmarie at Six Mile Cypress Slough for some nature listening and writing.  I was inspired by Richard Blanco before making the trip, and used the end of his poem "American Wandersong" for my format.


For now: Gorgeous day -- low to mid 70s right now and breezy. Dew point in the 60s.

For now: Deep gratitude that I am in this place to take this time. Felt impossible over the past many weeks.

For now: The breeze ruffles my hair and I hear my friends' gentle laughter.

For now: Thinking about the Days of Mindfulness I spent here, and thinking how Julia Cameron calls it "heartfulness."  Distant hawk calls. The breeze wraps around me. I can hear the traffic on the other side of the lake and rookery.

For now: I've come to understand the water is higher than it should be and this is upsetting the ecology. Must be why I'm not hearing the nightly frog chorus. Off to the southwest I hear a whistling bird -- Laurie says it sounds like a creaking playground swing.

For now: An alligator draped across the log, limp, tail curled to catch the sunlight; hawk calling out across the Slough.

For now: A Limpkin picks his way through the water, lifting his legs high and pacing in between the trees.

For now: White feather floats in the clear water, bright green salvinia touching its edges.

For now: I came. I listened. I wrote.




Year in Review 2024…and an Ending

  For a while I have been finding it difficult to get myself to this blog. I will write entire things out in my journal that I think I want ...